My 'Quarantips' - A guide to caring for our PHYSICAL and MENTAL wellbeing throughout Covid-19

Suicide Prevention - World Mental Health Day 2019

My opinion on 13 Reasons Why removing their 'suicide scene'

Do not judge someone over something you do not understand...

Life is tough...but so are you!

Health benefits of Walking...

An ABC guide to Asexuality

I am not a shiny person...

Mourn the loses because there are many. Celebrate the victories because there are few

An original is worth so much more than a copy; be your own person.

23 Hours in A&E; Crisis Team in Chaos...

10 Key Principles of 'Intuitive Eating'

Our NHS Healthcare System is Warped: Is This Why So Many Lives Are Lost To Eating Disorders?

ITV News; London - The Pressures of the Media on Mental Health...

"You can't live a full life on an empty stomach"

World Mental Health Day - 2018

'IN OUR ELEMENT' - A poem of new beginnings

Sometimes it all get's a little too much; Life's too short...

Lessons learned from the observation of others…

Erasing photos after a break up; what’s the point?!