My 'Quarantips' - A guide to caring for our PHYSICAL and MENTAL wellbeing throughout Covid-19

Suicide Prevention - World Mental Health Day 2019

My opinion on 13 Reasons Why removing their 'suicide scene'

Do not judge someone over something you do not understand...

Life is tough...but so are you!

Health benefits of Walking...

I am not a shiny person...

Mourn the loses because there are many. Celebrate the victories because there are few

A 'swimsuit body' is just a body with a swimsuit on it

Mental Health Awareness Week 2019; Body Image

23 Hours in A&E; Crisis Team in Chaos...

Our NHS Healthcare System is Warped: Is This Why So Many Lives Are Lost To Eating Disorders?

ITV News; London - The Pressures of the Media on Mental Health...

"You can't live a full life on an empty stomach"

World Mental Health Day - 2018

1 Year on from the end of the road…

There is hope after all...

Alice Mitchell on the ‘Victoria Derbyshire’ show – 20/7/17

Sometimes it all get's a little too much; Life's too short...

'USED' - A poem